Terms of service

By accessing or purchasing from The 5 PM Rescue (the5pmrescue.com), you agree to be bound by these Terms of Service. All digital products—including our recipe eBook, 4-week planner, and decision cards—are protected by copyright law and are licensed strictly for your individual, personal, non-commercial use; any unauthorized reproduction, redistribution, resale, or public sharing of these digital files is strictly prohibited. All recipes, portion guides, and nutritional information provided are for educational and informational purposes only and do not constitute medical, nutritional, or professional healthcare advice. We reserve the right to update site content, pricing, and these terms at any time without prior notice, and all purchases remain subject to our Return and Refund Policy. For any inquiries regarding these terms, please contact us at support@the5pmrescue.com.